Natalie Bestbier

Natalie originally graduated with a Bachelor's Degree in Computer Science, following her passion however she certified as a BASI Pilates Instructor and holds diplomas in Personal Training as well as Sports and Fitness Therapy. While running her own Pilates studio in the United Kingdom, Natalie gained a higher certificate in Osteopathic Studies from The British School of Osteopathy and is currently completing her Osteopathic studies at the Canadian School of Osteopathy.

Natalie has always loved movement, and grew up enjoying field hockey, cycling and long distance running resulting in a back and hip injury. During her rehabilitation, Natalie quickly became fascinated with Clinical Pilates and Osteopathy and the human body’s natural ability to heal and maintain health.

Natalie understands the body's complex interconnected relationships where restricted or impaired movement can lead to dysfunction or injury, and vice versa. Her aim is to look at the person as a whole ensuring that she is integrating the whole body into the treatment. Natalie helps to identify areas of pain and blockages that may be contributing to further problems by finding the source as opposed to treating just the symptoms. She provides unique treatment plans using a wide range of gentle non-invasive manual techniques for example; myofascial and visceral release, joint mobilization, and cranial sacral therapy.

Her work strives to help clients better understand their bodies to achieve optimal, pain free performance in daily life.